High Performance
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This book explores the eight essential habits that define high performance in sports, business, and personal development. It examines how top achievers like Dina Asher-Smith and Steven Gerrard have unlocked their potential through practical strategies. Readers will learn about taking responsibility for their situations and identifying their unique behaviours. The insights presented are based on conversations with leading figures and aim to provide actionable advice for anyone looking to improve their performance in everyday life.
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