My Hidden Chimp, The Silent Guides & The Chimp Paradox by Prof Steve Peters - Non Fiction - Paperback

Book Title: My Hidden Chimp, The Silent Guides & The Chimp Paradox

Author: Prof Steve Peters

Genre: Non Fiction

Format: Paperback

Titles in this Set:

1. My Hidden Chimp
2. The Silent Guides
3. The Chimp Paradox: The Mind Management

Description:

My Hidden Chimp

My Hidden Chimp is an effective and powerful educational book that offers parents, teachers, and carers ideas on helping children develop healthy habits for life. It discusses the science behind these habits in a practical way, with exercises and activities to help children think through and practice them. The neuroscience of the mind is simplified for children to understand and use to their advantage.

The Silent Guides

The Silent Guides explores neuroscience and psychological aspects of the developing mind, unconscious thinking, behaviors, habit formation, and related topics in an easy-to-understand manner. It offers practical ideas for reflection using 10 helpful habits as examples.

The Chimp Paradox: The Mind Management

The Chimp Paradox is a powerful mind management model that helps you understand yourself and others, leading to a happier, more confident, healthier, and successful life. Prof Steve Peters explains the internal struggles of the mind and shows how to apply this understanding to every area of your life, enabling you to:

• Recognize how your mind is working
• Understand and manage your emotions and thoughts
• Manage yourself and become the person you would like to be

The Chimp Mind Management Model is based on scientific facts and principles, simplified into a workable model for everyday use. It helps you identify what prevents you from living a happier, more successful life. Packed with key facts and exercises, the Chimp Model will assist you in developing the emotional skills and practical habits needed to become the person you want to be and live the life you desire.