Nicola Morgan's Teenage Guide 4 Books Collection Set

Age: 12-16

Format: Paperback

Titles in This Set:

1. Blame My Brain
2. The Teenage Guide to Stress
3. The Teenage Guide to Friends
4. The Teenage Guide to Life Online

Description:

Blame My Brain

Contrary to popular (parental) opinion, teenagers are not the lazy, unpleasant louts they occasionally appear to be. During the teenage years, the brain undergoes its most radical and fundamental change since the age of two. Nicola Morgan's carefully researched, accessible, and humorous examination of the ups and downs of the teenage brain covers powerful emotions, the need for more sleep, the urge to take risks, gender differences, and the reasons behind addiction or depression. This revised edition includes important new research on mirror neurons and their effect on the teenage brain.

The Teenage Guide to Stress

Don’t look like this squeezeball! Beat all the stuff that gets on top of you. Being stressed is not fun, and teenage life can feel like one massive stress machine. Hormones, body changes, exam pressure, school bullies, family dynamics, and first relationships are just the beginning. Adults complain about stress, but they don’t have to deal with half of this! Read this quick and easy guide by Nicola Davies to learn how to let go of stress.

The Teenage Guide to Friends

Friendships and peer groups can cause problems during your teenage years. People can be confusing until you understand how different personality traits, stresses, and emotions affect their behavior—and yours too! This guide offers advice on making and keeping friends, along with positive strategies to navigate tough times and boost your confidence.

The Teenage Guide to Life Online

The internet is a part of our daily lives, and many of us check our phones more often than we’d care to admit. While we love our devices, excessive online time can lead to stress, over-sharing, low self-esteem, loss of concentration, and exposure to online abuse. Award-winning author Nicola Morgan provides a balanced and well-researched look at the effects of screen time on all ages, highlighting both the positives and the negatives. This book will empower you to take control of your online time.