Teenage Guide Collection By Nicola Morgan 5 Books Set - Age 12-16 - Paperback
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Teenage Guide Collection By Nicola Morgan 5 Books Set
Age: 12-16
Format: Paperback
Titles in This Set:
- Blame My Brain
- The Teenage Guide to Stress
- The Teenage Guide to Friends
- The Teenage Guide to Life Online
- Positively Teenage
Description:
Blame My Brain
Contrary to popular (parental) opinion, teenagers are not the lazy, unpleasant louts they occasionally appear to be. During the teenage years, the brain undergoes its most radical change since the age of two. Nicola Morgan's humorous examination of the teenage brain covers powerful emotions, the need for sleep, risk-taking, gender differences, and the roots of addiction or depression. This revised edition includes new research on mirror neurons and their effects on the teenage brain.
The Teenage Guide to Stress
Being stressed is not fun, yet teenage life can feel like one massive stress machine. Hormones, body changes, exam pressure, school bullies, and first relationships are just a few of the challenges. Adults complain about stress, but they don’t face half of what teens do. Read this quick guide by Nicola Davies to learn how to manage stress effectively.
The Teenage Guide to Friends
Friendships can be confusing during teenage years. This guide helps you understand how personality traits and emotions affect behavior, both yours and others'. Discover how to make and maintain friendships, along with positive strategies to navigate tough times and boost your confidence.
The Teenage Guide to Life Online
The internet is integral to our lives, but excessive online time can lead to stress, low self-esteem, and exposure to online abuse. Nicola Morgan provides a balanced view of the positives and negatives of screen time, empowering you to take control of your online life.
Positively Teenage
This book offers tools to approach your teenage years with optimism and understanding, promoting real well-being. It counters negative media portrayals of adolescence, providing strategies for a positive attitude, growth mindset, and resilience. Learn how to thrive physically and mentally, manage your health, and develop skills to face challenges. Scattered throughout are "Positive Boosts"—quick ideas to enhance your well-being. Embrace your powers and flourish as a teenager!
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