Rangoli: Stress-Relieving, Art Therapy, Adult Colouring Book

by Andrew Davis

Non Fiction - Paperback

Traditionally believed to bring good luck and prosperity, Rangoli is a form of Hindu folk art that originated in India. Designs are outlined on the floor using chalk or coloured powder and embellished with naturally coloured rice, sand, flour, and flower petals. Rangoli designs are typically geometric and curvilinear, featuring animal and floral motifs that reflect Indian traditions and folklore while serving as a form of creative expression.

For some, Rangoli acts as a self-portrait, while for others, it creates a welcoming space for Hindu deities and conveys important teachings across generations. With the movement of people throughout India and the world, modern Rangoli showcases a blend of styles from various Indian states and regions. Despite these changes, its meaning endures, as it is still created for auspicious occasions, festivals, and ceremonies, particularly Diwali.

Many motifs and patterns are passed down through generations, making Rangoli a representation of India's rich cultural heritage. Colouring is a stress-relieving activity that reconnects adults with their inner child and soothes overworked minds. Colouring in Rangoli offers a unique experience, as it features beautiful designs and vibrant colours.

This book provides an opportunity to bring the artwork to life with your own colours and creativity. Rangoli is also meditative—a therapeutic art form designed to bring tranquility to our minds. We hope that by colouring these designs, you can carry some of that Rangoli peace with you and find moments of inner quiet for yourself.