The Hairy Dieters' Simple Healthy Food

The Hairy Dieters return with over 80 new recipes that demonstrate healthy eating can still be enjoyable. This book offers clear nutritional guidelines to help readers navigate the often confusing world of diet and nutrition. Si and Dave break down common misconceptions about healthy eating, addressing topics such as low-fat products, gut health, and high-fibre diets. The recipes are designed to be easy to prepare, accessible, and affordable, proving that losing weight does not mean sacrificing flavour.