The Body Keeps the Score

The effects of trauma can profoundly impact individuals and their families. This book presents new perspectives on understanding and treating trauma. It critiques conventional therapies and introduces innovative methods that integrate the mind, brain, and body. Through a combination of scientific research and real-life case studies, it explores how trauma affects both mental and physical health. The author aims to provide readers with tools for healing and recovery, making this a valuable resource for anyone affected by trauma.