My Body's Changing: A Boy's Guide to Growing Up

This book offers a clear introduction to the changes boys experience during puberty. It explains physical developments, such as growth spurts and body hair, as well as emotional shifts. The content includes practical advice on healthy eating, exercise, and personal hygiene, alongside strategies for managing feelings and boosting self-esteem. Throughout the book, common questions are addressed to dispel myths and provide supportive guidance, making it a helpful resource for boys aged 7 and up navigating this important stage of life.